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Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try to walk barefoot outside daily, it’s a bit tougher in the winter. The good news is that it’s still possible to get the benefits of grounding while indoors. I use and recommend grounding sheets to stay grounded every night while sleeping.
What is Grounding/Earthing?
Earthing or “grounding” refers to connecting the body to the earth’s electrical energy. “Grounding” traditionally meant connecting electrical devices to the earth for safety purposes. Earthing is a newer term that refers…