Why Cold Plunging Is the Wellness Travel Experience You Didn’t Know You Needed
by Jonny Strauss
You’ve probably heard the buzz. Cold plunging is having a major moment in the wellness world, and for good reason. What started as an ancient practice embraced by cultures from Scandinavia to Japan has exploded into one of the most sought-after wellness travel experiences of the decade. Whether you’re planning a dedicated wellness retreat or simply looking to upgrade your next trip with a transformative ritual, cold water therapy deserves a spot at the top of your list.
Lake Haiyaha, Rocky Mountain National Park and Lost Lake Cottonwood Pass, Colorado
I’ll be honest, I used to think I wasn’t built for the cold. After cliff jumping…
