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Every single one of us has gone through difficult times in our lives.
But sometimes, something comes along that shatters everything.
People are losing their jobs, businesses, and livelihoods.
We all want to stay safe and healthy, and help others do the same.
Yet right now, we may not be able to do everything we want for our bodies.
Indeed, it might feel trivial to think about staying in shape or eating healthy. Or it may feel crucial. Or overwhelming. Or simply… impossible, if you can’t even find or buy food at stores with empty shelves.
Each of us will have a different relationship with our physical health. Some of us will be lucky…