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You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the cheese dust and wondering: What’s wrong with me?
Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyperpalatable food is creating a modern-day food crisis—one that’s leaving us feeling sick, out of control, and constantly craving more.
Here’s how it works, plus 3 ways to overcome it.
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It’s happened to us all.
After a frenzy of lustful grabbing and furious crunching, we find ourselves at the bottom of a jumbo bag of chips.
“How did that happen?” we ask fuzzily.
“What’s wrong with me? Why…