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Child: Welcome to my Mommy’s podcast.
This episode is brought to you by LMNT. And you’ve probably heard me talk about my love of getting enough salt before and how this made a drastic difference in my energy levels. And LMNT is the easiest way that I have found to do this as well as the tastiest. We know that proper hydration leads to better sleep, sharper focus, better energy, and so much more. But hydration isn’t just about drinking water. In fact, only drinking water alone all the time can actually be counterproductive. Because being optimally hydrated, which is a state called urohydration, is about optimizing your…