83
Key Takeaways
Mental health and money are deeply connected—stress in one area can affect the other.
Budgeting, mindful spending, and using free or affordable resources make self-care accessible—even on a tight budget.
GreenPath client Oscar, shares how financial counseling supported both his wallet and his mental well-being.
Mental Health and Financial Wellness: A Two-Way Street
In today’s shifting economy, stress is a constant companion—and it’s taking a toll. In a 2024 Bankrate survey, 47 percent of U.S. adults said money has a negative impact on their mental health. The top cited issue? Covering everyday expenses, with 59 percent of respondents saying it had a major impact on their mental…