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“Detox” is one of the most popular buzzwords in the health world these days. It can mean anything from eating extra greens and sipping apple cider vinegar to fasting and taking a pile of supplements. In addition, external detox methods I’ve tried and love are epsom salt baths, detox foot soaks, and dry brushing.
I’ve tried plenty of ways to detox but never considered more serious regimens designed to detox heavy metals. I mean, isn’t that serious stuff that only happens to people living next to a chemical plant?
Not quite…
First of all, scientists debate the exact definition of a heavy metal, which depends on several…