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There are a number of important health observances happening in April. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.
But first, a few posts from the Health Advocate blog to help you get active this season:
Get moving with spring cleaning!
Spring into fitness this season
April Health Observances
Stress Awareness Month
- From the American Psychological Association, five tips to help manage stress and coping with stress at work
- From the Health Advocate blog, get our essential strategies to reduce stress, learn how to manage stress hormones, improve your physical health by managing your stress, and check out…