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I’ve always enjoyed reading. When I started on my family’s health journey many years ago, I poured through as many health books as I could get my hands on. Many were books recommended by podcast guests. Over the years I’ve read hundreds of books in the health and wellness space, some really good ones, some pretty boring, and others full of terrible advice.
Now my favorite TED talks, blogs, and podcasts are an important part of my health research library, so I’ll share some of those resources with you too!
Favorite Health Books
First, here are the five health books that launched my interest in wellness. All of these made a huge impact on my…