The Value of Pausing to Reflect in the Present Moment

by Newsroom

Awareness, Love and Compassion are who we are at our essence.

Our expressions of love and compassion bring about healing, forgiveness and reconciliation within ourselves and with one another.

Love and compassion are expressions of the eternal’s presence in our lives and in the lives of each one of us. When we’re not being one with our eternal essence, we experience alienation from ourselves and one another. On the other hand, when we’re at one with our eternal essence, we experience a sense of completion and joy.

Adyashanti has written, in True Meditation,

Awareness is that part of us that perceives, observes and witnesses our thoughts, feelings, behaviours and our bodies. It can be quite…

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