The low-level hum of connectivity, the constant ping of your phone, and those annoying Microsoft Teams notifications can become overwhelming at times. Digital fatigue is a very real thing, but some theorise that having that much tech around is bad for your spiritual energy, hence the constant tiredness. However, this raises a very valid question: Does having a lot of tech around actually consume your energy? The answer here is not a simple yes or no, but rather depends on how you consume your tech, as it can be harnessed for positive energy boosts if used correctly.
