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There are a number of important health observances happening in April. We have compiled a variety of resources so that you have quick, easy access to tips and information to help you get healthier.
But first, the latest from the Health Advocate blog:
Step up your physical activity
10 steps to better self-confidence
Small but mighty ideas to reinvigorate yourself
Simple ways to make fitness a habit
10 tips to make the most of your preventive health screenings
April Health Observances
Stress Awareness Month
- From the American Psychological Association, five tips to help manage stress and coping with stress at work
- From the Health Advocate blog, get our