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NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life.
Primers
The How Not to Die Documentary
In celebration of the 10th anniversary of the publication of How Not to Die, the Greenbaum Foundation commissioned a documentary about Dr. Greger’s life and work. The film also includes interviews with many of the leading luminaries in the evidence-based nutrition movement.
Daily Dozen Meal Planning Guide
The healthiest diet is one that maximizes the intake of foods-as-grown—whole plant-based foods—and minimizes the consumption of processed and animal-based foods. In his New York Times Best Seller, How Not to Die, Dr. Greger…