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Lots of people in health and fitness roll their eyes at the idea that eating healthy is hard. The stark reality they’re missing: For many folks, constraints with time, money, transportation, etc. make good nutrition seem out of reach. Read on for some hard truth about healthy eating.
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“Experiential” writing is very popular in journalism, including in the health and fitness field.
Morgan Spurlock’s “Super Size Me” documentary immediately comes to mind. (Spoiler alert: He gained weight and ruined his health by eating an ungodly amount of food…exclusively from McDonald’s.)
Somewhat ironically, so does John Cisna’s book,…